Bad and shocking Turbulence

2 years of flying life, i experienced turbulence for countless time but yesterday was the worst ever! The aircraft dropped at least 200+ft while flying over Manila area and before it drop, i feel a strong pressure that seems like going to break the plane apart. SCARY!
Everything on my galley top flew up, leaving a big mess! I was terrified and yet i can laugh while cleaning up the mess with other crews.
It was a blessing that i had my seatbelt fasten else most probably i will flew up and hit my head.
No passenger or crew are injuried as well.
I've learnt my lesson this time round and i shall try to keep the galley as tidy as possible in the future.

This incident didn't affect me much afterall, i am still very happy when i reach Taipei and went out to buy magazines. I love reading Taiwan beauty magazines because it really provides lots of information on skin care n cosmetics!